Apple Cider Vinegar

Apple Cider Pulled Pork

Posted on Updated on

Apple Cider Slow Cooked Pork

This has become a staple in our house. After trying various different methods for making some slow cooker pork this one has come out on top in our house. It all began with not having enough time to make Paleo approved dinners in our house so I began trying to make more and more meals in our slow cooker. This recipe is one of the main reasons I started eating more pork. It is full of wonderful flavors and pairs with so many different things which makes it a super easy Paleo dinner options. Your house will be filled with amazing smells and if you make enough of this, you will have leftovers that can be transformed into tacos, stir fry’s and a number of other options. When I first made this version of pulled pork I made so much of it that we decided to invite my father-in-law over to help us get through some of it. Now normally he does not go up for very many second helpings but after he had a bite of this pork he asked for 2 re-fills and a tupper ware for lunch!. i was more than happy to oblige and since then I have made this dish several more times in order to perfect it. I usually pair it with some of my homemade Apple Cider Pickled Onions, the flavors combine into an amazing meal!


  • 2 Pork Tenderloins
  • 1/2 White Onion (sliced)
  • 6 Garlic Cloves (halved)
  • 1 1/2 Cups Chicken Broth (No MSG)
  • 1/2 Cup Apple Cider Vinegar
  • 4 Tbsp Olive Oil
  • 1 Tbsp Cinnamon
  • 1/2 Tbsp Ground Cumin
  • 2 Tsp Onion Powder
  • 2 Tsp Seasoning Salt
  • 3 Tsp Ground Pepper
  • 3 Tsp Garlic Powder
  • 2 Tsp Paprika

How To:

*If you are putting this pork in before work I recommend combining all the spices the night before in a bowl and putting your onions and garlic into the bottom of the slow cooker before bed, that way you can simply put in the pork, season it and top it off with the broth and vinegar.

  1. Place your onions, garlic and oil into the bottom of your slow cooker.
  2. Rinse your pork loins and place them into the slow cooker.
  3. Combine your seasonings together in a bowl then generously coat the pork with the mixtures. Try to cover the sides as best as possible.
  4. Mix your broth with the vinegar then gently pork it around the pork being careful not to wash away the spices.
  5. Close your slow cooker and set it for 8 hours on low.

Finally, come home from work or a day of running around doing errands and enjoy your pork with whatever sides you wish 🙂 You also won’t need to light and scented candles because your house will smell amazing!

Apple Cider Pickled Red Onions

Posted on Updated on








So the inspiration for these bad boys came from several places. Initially we were in BC wine country over the summer and had an amazing lunch at Burrowing Owl. There we ordered a charcuterie platter and one of the fixing they had on the side were pickled red onions that they made on site. Amazing. A few weeks later we were in Vancouver and decided to stop off at a taco joint which several of my husband’s co-workers rave about. As a side and added fixing you could put on your taco was nothing other than pickled red onions. Being the person that I am and a grandchild to an amazing pickler of everything and anything you can think of, I decided I would try my hand at pickling! Thanks granny! All those early years spent watching you fill the basement with mason jars packed with veggies, fruits, jams and so on paid off! This was my very first attempt at pickling and I am proud to say they are delicious and jam packed with wonderful flavors! Try them on anything from tacos and Mexican inspired meals to pulled pork and sandwiches 🙂


  •  1 1/2 Cups Apple Cider Vinegar
  • 1/4 Cup Sugar (use coconut sugar for paleo)
  • 1/2 Tsp Cinnamon
  • 1/2 Tsp Chili Flakes
  • 1/2 Tsp Cracked Pepper
  • 1 Tbsp Salt
  • 1 Cup Boiled Water
  • Juice from 1 Lime
  • 1 Large Red Onion

* This recipe makes 2 full 500ml mason jars

How To:

  1. Clean and sanitize your mason jars. (I simply placed them in a large pot with water and boiled them for 10 minutes)
  2. Cut up your onion into strips and place into a strainer. Pour the 1 cup of hot boiled water over the onions and let them sit for a minute to soften them.
  3. In a small sauce pot combine the rest of the ingredients and bring them to a boil.
  4. Strain the onions then stuff them into the mason jars.
  5. Once the vinegar mix is boiling, pour it into the jars and fill to the top to cover the onions.
  6. Seal the jars and let them stand. Once they have cooled place them in the fridge and store for up to 2 weeks.
  7. The onions will be ready to at after 24 hours in the fridge.