green peppers

Prawn & Zucchini Scampi

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scampi

Looking for a quick and easy dinner option? Look no further. From start to finish this meal takes under an hour to make! It is served with a light yet creamy white wine sauce with a hint of lemon.

Ingredients:

  • 375g Pasta of your choice (I used 1 pack of linguine)
  • 20- 30 Raw Prawns (peeled & de-veined)
  • 3 Tbsp Butter
  • 1 Medium Shallot
  • 1 Medium Zucchini
  • 1 Green Pepper
  • 5 Cloves of Garlic (minced)
  • Juice from 2 ½ Lemons
  • ¾ Cup Water
  • ¾ Cup Dry White Wine
  • ½ Cup Whipping Cream
  • ½ Tsp Paprika
  • 1 Tsp Seasoning Salt
  • ½ Tsp Ground Black Pepper
  • 1 Tsp White Pepper
  • ½ Tsp Oregano
  • ½ Tsp Italian Seasoning
  • Fresh Chives and Parsley to garnish
  • Fresh Parmesan for Garnish

How To: 

  1. Peel your prawns, if you did not purchase de-veined ones you will need to do so now.
  2. Cook your pasta according to instructions on box, depending on the type of pasta you choose the cooking time varies. TIP: Once your pasta is cooked, strain and run under cold water to prevent it from sticking together. Set aside.
  3. Dice your shallot, zucchini and pepper and set aside each one separately.
  4. In a large skillet, melt your butter on high heat and add the shallot. Lightly brown the shallot then add your green peppers. Let them cook approx. 3 minutes until they are getting softer.
  5. Add your water and zucchini and mix. Cook for approx 4 minutes until zucchini is starting to get soft.
  6. Add your garlic, paprika, seasoning salt, black pepper, white pepper, oregano & Italian seasoning. Mix everything together and cook for another minute or 2.
  7. Add your lemon juice and mix.
  8. Add the prawns and mix. Let them cook for about 2 minutes or until they turn pink.
  9. Add your wine and mix. Cook everything with a cover on for about 5 minutes to allow the wine to evaporate a bit.
  10. Add in the cream and mix. Lower heat to low and let it simmer for 5 minutes.
  11. Add your pasta and combine everything.
  12. Once everything is combined serve and garnish with chives, parsley & Parmesan.